How it all started
I came to yoga while teaching middle school in Philadelphia to relieve stress and take care of my health. Once I got into the habit, I never looked back. Yoga has changed my life.
My story
I found more on my mat than I did traveling the world. Yoga has taught me to that I need only to look within myself to find the answers, energy and love to live the life I want.
Outside of yoga, I work at a nonprofit organization focused on creating a sustainable future. When I am not working or teaching yoga, I am connecting with loved ones, including my cat Frida, exploring nature, or participating in another form of self-expression— dance, embroidery, or painting.
I completed my 200 hour yoga teacher certification at Three Queens Yoga Studio in Philadelphia in 2021, and am currently working towards my 500 hour certification.
My approach
Yoga is a practice of authenticity. I support students to connect with their spirit and heart as they connect with their body and breath. I love teaching yoga to help others meet their personal and physical goals. Please reach out to see if I can be of service to you.
sophiehinkleyoga@gmail.com
